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10 best affordable heart rate monitors: how to track your beats per minute on a budget

Self-tracking is nothing new. Professional athletes and trainers have monitored their personal metrics for decades in an effort to improve performance, while doctors and clinicians have studied medical data for even longer to improve patient health.

But in the last few years, interest in biometrics has increased exponentially, and it's hard to find a wearable these days that doesn't offer some form of heart rate tracking, a metric which remains arguably the best indicator of overall health.

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